Therapeutic Massage
Beyond being a warning signal of disorder, pain can be just a nuisance. Yet relief from it, and from other “painless” discomforts, is right at...
Fatigue Therapy
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Constant Feeling Tired
“I’m always tired.” How often have you heard that complaint from a friend, or even said it yourself? It’s so frequent, in fact, that in...
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What to do when I am always tired and have no energy
Anybody can be bounding with energy. There is no magic formula required just some plain commonsense. Many people follow the rules quite naturally and they...
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Tremor
Trembling is an almost normal reaction to any deep disturbance of the emotions. The teeth chatter. The knees knock together. And this can become very...
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Sleeplessness and Its Causes
Sleep gives rest to the tired mind and the weary flesh, although medical experts are not certain what causes people to go to sleep. Sleep...
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Massage Therapy
You float out on to the street, completely relaxed and charged with vitality and health. You’re ready to face the challenges of 21st-century living. This...
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Chronic Tiredness
Chronic tiredness seems to be a big medical syndrome of the 21st-century living and one of the most common reasons for a trip to the...
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Mental Fatigue
Researchers are finding that loss of mental drive may limit an athlete’s endurance. Trained marathon runners can run the 42km distance in just over two...
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Do I have chronic fatigue or am I just tired?
When you say “I’m tired” you frequently mean “I’m tired of it.” This article deals with the common problem of chronic fatigue, also known as...
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The Best Water Therapy for Chronic Fatigue
Most of us, at some stage, run a bath, have a good scrub, and relax. But apart from the cleanliness aspect, a bath can do...
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Nervous Breakdown
Everyone has a breaking point and in stressful modern society it might be closer than you think. As the pressures of life in our society...
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Tiredness Causes and Cures
If there’s one thing millions of people would like to know, it’s why they sometimes get sudden extremely tired – and what they can do...