Shining hair is an essential. The golden rules are: wash with the right shampoo, condition afterwards, rinse properly and brush well daily. The secrets are right here in your hands!…

Naturally you can’t expect to go through life looking as though you’d never lived it. And probably you wouldn’t even want to. But if, when you look into your mirror,…

Advice about beauty aids can often be misleading. Here are sensible answers and beauty tips to most googled questions about beauty. 1. What makes a facial soap different to an…

Beauty isn’t how you look, it’s how you feel. So try these tips for getting that deep down inside glow. Eat plenty of beautifully luscious, health-giving fruits – they make…

The daily shower, bath, or sponge is an essential to health, good grooming, and to that general sense of well-being. Add to your daily bath a proper care of teeth,…

Between 50,000 and 100,000 different chemicals go into the making and running of the human body. Nutritional Science has so far isolated and identified some 17 vitamins and co-factors, 24…

Remember when your skin showed not a wrinkle and your hair shined? The biogenic diet, based on raw foods, claims that you can rejuvenate your looks by slowing down the…

Shed weight in selected places – belly, butt, hips and thighs – and still keep your curves? With spot reducing you really can! If you are happy with your body weight that’s…

Dandruff is perplexing. Like acne, it can cause distress or embarrassment, but it is not serious or fatal. Dandruff is the most common single ailment of the scalp. Medically it…

We are all aware of the dangers of spending too much time in the sun, especially if exposed skin is unprotected by a suitable blocking cream. Skin damage can occur very…