Exercise Boost Chemotherapy’s Ability to Fight Tumours

Exercise Boost Chemotherapy’s Ability to Fight Tumours

Numerous studies have proven what we all know by now: exercise is important for your health. But new research done by the University of Pennsylvania suggests that being active can be very beneficial for patients undergoing chemotherapy. The study, done on a mouse model of melanoma, found that combining exercise with chemotherapy can shrunk tumours more than only undergoing chemotherapy alone. Although previous studies have shown that exercising prior to receiving chemotherapy could help to protect the heart from the negative effects of the drug doxorubicin, only a few studies were done in the past to confirm whether exercising during…
Read More
5 Naturally Ways to Relieve Stress

5 Naturally Ways to Relieve Stress

Nothing makes life harder to handle than a large helping of stress and anxiety. It can affect nearly every aspect of your life including your relationships, priorities, sleep, and the things you enjoy. And the more you choose to ignore it, the more it will build up until you start feeling overwhelmed. Let's not get to that point, can you promise me that? Good, because there are some great ways of relieving stress out there, and the most effective methods happen to be the most simple and natural. Let's take a look at what they are. Meditate to Calm the…
Read More