Beauty is so much more than a pretty face and well proportioned figure. It is a look of serenity and well-being; of health and vitality, with a happy head held…

Nobody’s personality is bright, positive, and appealing by chance. People who are popular and happy, rewarding lives create this kind of existence by using the power and strength that is in…

Our head-to-toe guide shows you ways to be pretty and feel beautiful with or without cosmetics: a bath fragrance with oil or herbs, traces of your scent wherever you go, pretty…

Having a busy life can sometimes mean that your health falls by the wayside. However, living a healthy lifestyle can help you get so much more done in your life.…

An extremely nutritious fruit, papaya is considered by many to be a superfood, also known as one of the most healthy food to eat. When eaten, papaya offers benefits ranging from…

Taking care of the skin can be a particularly frustrating process, especially when unwanted blemishes pop-up. Unfortunately, your skin type is determined by genetics, leaving you with little control. However,…

Your home’s interior space is one of the only places where you can give your creativity free reigns – sort of. When it comes to interior decorating, there are some…

Upon first impression, positive thinking is assumed to simply be a mindset that reminds you to look on the brighter side of life, or to see the glass as half-full…

The cardiac diet guidelines recommended here are aimed primarily at lowering the high death rate from heart disease, they may also help prevent other diet-related diseases for heart patients with or…

Not getting enough sleep. One of the biggest problems in today’s society. That, and an awful lot of stress. We’re constantly on the move, planning our next step and all…

Summertime poses special problems to the fastidious woman who leads an active life and who has not very much time to spend on elaborate beauty routines. But daintiness is largely…

Numerous studies have proven what we all know by now: exercise is important for your health. But new research done by the University of Pennsylvania suggests that being active can…

Do you lie awake worrying about not getting to sleep? Do you take sleeping pills because you know that you will not sleep without them? Whether you suffer from mild…