5-Day Mineral Water Diet
Just as many countries around the world were stormed by an enlightened interest in health, exercise, and food, mineral water arrived and became part of...
Life Tips - How to Live a Healthy and Happy Life
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Astragalus and Saw Palmetto
If anyone thought that the science of Herbal Medicine was only “historic” and merely a collection of hearsay tales from the distant past, the latest...
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Foods High in Antioxidants
A lot of health claims are made for dietary antioxidant foods and vitamins, the main one being that they can delay the effects of aging,...
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The Best Foods for a Cardiac Diet
A cardiac diet, also known as a heart-healthy diet, concentrates on eating heart-friendly foods and reducing foods rich in energy, saturated fats, cholesterol, salt, and...
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How to Care for Dogs and Cats
When a kitten or puppy is taken away from his family, he will be lonely for his brothers and sisters, and for his mother. He...
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How to Apply Colognes Properly
Have you ever wondered why a certain well-groomed woman always smells absolutely smashing, and you who put on scent religiously each morning, feel it has...
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How to Be Thin and Beautiful
Shed weight in selected places – belly, butt, hips and thighs – and still keep your curves? With spot reducing you really can! If you are...
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How to Diet Without Feeling Hungry
As a doctor, I see many obese patients in my practice of medicine. This is because so many people come to me convinced that their...
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The Vegetarian Diets
Vegetarian food is becoming much more popular since many people are beginning to realize how varied and delicious vegetarian diets can be. Vegan or total...
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The 9 Healthiest Nuts and Seeds
Today we usually think of nuts as snack foods or the garnish on more serious feeds such as bread, but in earlier times the gathering...
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Fruit and Veggie Diet
The amazingly simple 7-Day Fruit and Vegetable Diet is safe, nutritious, allows you to eat plenty of food, yet you can lose up to 6...
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How to Feel Pretty and Beautiful
Short or tall, big or small – blonde, brunette, or redhead – what’s the thing all beauties have in common? That’s right! It’s a sparkling,...
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How to Take Care of Dogs
This guide will help you to spot the symptoms of some fairly common dog diseases, and to care for your dogs. Allergic Eczema One of...
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What should I eat if I have high blood pressure?
Sodium in salt may contribute to high blood pressure in some people. By limiting the amount of sodium used, these people can reduce the amount...
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44 Tips for 500-Calorie Diet
A trick to speeding up weight loss is knowing how to eat plenty of food but not too many calories. Here are 44 tips that...
