Our head-to-toe guide shows how you can be pretty and feel on top of the world: a fragrant bath with oil or herbs, traces of your scent wherever you go, pretty nails and glossy hair. […]
Do you lie awake worrying about not getting to sleep? Do you take sleeping pills because you know that you will not sleep without them? Whether you suffer from mild or chronic insomnia, our guide […]
Beauty is so much more than a pretty face and well proportioned figure. It is a look of serenity and well-being; of health and vitality, with a happy head held high because of a profound […]
Nothing makes life harder to handle than a large helping of stress and anxiety. It can affect nearly every aspect of your life including your relationships, priorities, sleep, and the things you enjoy. And the […]
Although coronary heart disease is widespread throughout the world, fear and misconceptions about it probably cause more disability than the disease itself. Here are some of the statements one frequently hears made about the subject: […]
Nobody’s personality is bright, positive, and appealing by chance. People who are popular and happy and lead full, rewarding lives create this kind of existence by using the power and strength that is in every […]
The unfinished furniture that comes in a package of precut timber pieces can be a good buy. It costs less than finished furniture of similar quality, and with a little care, you can finish it […]
Shining hair is an essential. The golden rules are: wash with the right shampoo, condition afterwards, rinse properly and brush well daily. The secrets are right here in your hands! Learn how to solve hair […]
Naturally you can’t expect to go through life looking as though you’d never lived it. And probably you wouldn’t even want to. But if, when you look into your mirror, you’re worried about those lines […]
Advice about beauty aids can often be misleading. Here are sensible answers and beauty tips to most googled questions about beauty. 1. What makes a facial soap different to an ordinary bath soap? Ordinary soaps […]
Beauty isn’t how you look, it’s how you feel. So try these tips for getting that deep down inside glow. Eat plenty of beautifully luscious, health-giving fruits – they make you feel fresh and keep […]
Between 50,000 and 100,000 different chemicals go into the making and running of the human body. Nutritional Science has so far isolated and identified some 17 vitamins and co-factors, 24 minerals and 8-10 amino acids […]