Beauty is so much more than a pretty face and well proportioned figure. It is a look of serenity and well-being; of health and vitality, with a happy head held…

Advice about beauty aids can often be misleading. Here are sensible answers and beauty tips to most googled questions about beauty. 1. What makes a facial soap different to an…

Our head-to-toe guide shows you ways to be pretty and feel beautiful with or without cosmetics: a bath fragrance with oil or herbs, traces of your scent wherever you go, pretty…

The cardiac diet guidelines recommended here are aimed primarily at lowering the high death rate from heart disease, they may also help prevent other diet-related diseases for heart patients with or…

Not getting enough sleep. One of the biggest problems in today’s society. That, and an awful lot of stress. We’re constantly on the move, planning our next step and all…

Summertime poses special problems to the fastidious woman who leads an active life and who has not very much time to spend on elaborate beauty routines. But daintiness is largely…

Numerous studies have proven what we all know by now: exercise is important for your health. But new research done by the University of Pennsylvania suggests that being active can…

Do you lie awake worrying about not getting to sleep? Do you take sleeping pills because you know that you will not sleep without them? Whether you suffer from mild…

Nothing makes life harder to handle than a large helping of stress and anxiety. It can affect nearly every aspect of your life including your relationships, priorities, sleep, and the…

Although coronary heart disease is widespread throughout the world, fear and misconceptions about it probably cause more disability than the disease itself. Here are some of the statements one frequently hears…

Nobody’s personality is bright, positive, and appealing by chance. People who are popular and happy and lead full, rewarding lives create this kind of existence by using the power and strength…

The unfinished furniture that comes in a package of precut timber pieces can be a good buy. It costs less than finished furniture of similar quality, and with a little…